Oranges mandarin
Item Rating: 81/100
One cup of Oranges mandarin is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.
Oranges Mandarin are small, vibrant citrus fruits known for their sweet, juicy flavor and easy-to-peel skin. Originating from Southeast Asia, they are a staple in Asian cuisine, often used in salads and desserts. Packed with vitamins C and A, Oranges Mandarin are a healthy snack that boosts your immune system and supports skin health, while their natural sugars provide a quick energy boost. With their delightful taste and nutritious benefits, Oranges Mandarin are the perfect addition to any meal or snack!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1905 |
| Total Fat 0.7381g | 0% |
| Saturated Fat 0.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 31.7619g | 0% |
| Dietary Fiber 4.2857g | 0% |
| Total Sugars 25.1905g | |
| Protein 1.9286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.0952mg | 0% |
| Iron 0.3571mg | 0% |
| Potassium 395.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.7%
Protein: 5.5%
Carbs: 89.8%