Orange yucatan chicken

Orange yucatan chicken

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
29.4
protein
23.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.7%
39.7%
28.6%
Fat: 84 cal (28.6%)
Protein: 117 cal (39.7%)
Carbs: 94 cal (31.7%)

About Orange yucatan chicken

Orange Yucatan Chicken is a flavorful dish inspired by the vibrant cuisine of Mexico's Yucatan Peninsula. This recipe highlights tender, seasoned chicken marinated in a citrus blend featuring orange and lime juice, complemented by garlic, chili, and aromatic spices like cumin and paprika. With a balance of tangy and savory flavors, it reflects the region's tradition of bold, fresh ingredients. The dish is naturally rich in protein from the chicken and offers essential vitamins from the fresh citrus juice, such as vitamin C. Grilling or baking the chicken ensures lower fat content, making it a healthier option compared to frying. While delicious, watch out for added sugars in some marinades and adjust salt content for a heart-healthy version. Orange Yucatan Chicken pairs beautifully with a fresh salad or steamed vegetables for a nourishing, well-rounded meal.