1 serving (100 grams) contains 47 calories, 0.9 grams of protein, 0.1 grams of fat, and 11.8 grams of carbohydrates.
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Nutrition Information
Calories |
94 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 18.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 362 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange slices
Orange slices are a refreshing and nutrient-packed snack derived from one of the world's most popular citrus fruits. Originating from Southeast Asia and widely cultivated in regions with warm climates, oranges are a staple of various cuisines, particularly in Mediterranean and tropical dishes. Each slice is rich in vitamin C, a powerful antioxidant that supports immune health and skin vitality. They also contain dietary fiber, helping with digestion, and natural sugars for a quick energy boost. Oranges are low in calories, fat-free, and hydrating due to their high water content, making them ideal for healthy snacking. However, their natural acidity may affect sensitive stomachs, and moderation is recommended for individuals monitoring sugar intake. Orange slices can be enjoyed on their own, added to salads, or used as garnishes for beverages, offering both flavor and nutrition.
