1 serving (30 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
499.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 124.5 mg | 5% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 70 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange segments
Orange segments are vibrant, juicy sections of the nutrient-rich citrus fruit, originating from regions like Southeast Asia and the Mediterranean. A staple in global cuisines, oranges are celebrated for their sweet, tangy flavor and versatility in dishes ranging from salads to desserts. Packed with vitamin C, orange segments support immune health, while their fiber content aids digestion. They are also rich in antioxidants and contain essential nutrients like potassium and folate, promoting heart health and cellular repair. Low in calories and free of saturated fats or cholesterol, orange segments make a refreshing, guilt-free snack. However, their natural sugars may require moderation for those monitoring blood sugar levels. Whether eaten fresh, added to recipes, or blended into smoothies, orange segments are a delicious and healthful way to enjoy nature’s goodness.
