Orange sauce

Orange sauce

Sauce

Item Rating: 54/100

1 serving (50 grams) contains 80 calories, 0.5 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.

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381.0
calories
2.4
protein
85.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 85.7 g 31%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 0.5 mg 2%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.7%
2.6%
5.8%
Fat: 21 cal (5.8%)
Protein: 9 cal (2.6%)
Carbs: 342 cal (91.7%)

About Orange sauce

Orange sauce is a tangy and sweet condiment commonly found in Chinese-American cuisine, often paired with crispy chicken or tofu. Its vibrant flavor comes from a base of orange juice or zest, combined with ingredients like sugar, soy sauce, vinegar, garlic, and ginger. Some recipes thicken the sauce with cornstarch for a glossy texture. While orange sauce is rich in vitamin C from the citrus, it can also be high in sugar and sodium, depending on preparation. Homemade versions can offer a healthier alternative by reducing added sugars and using low-sodium soy sauce. Popular for its bold and addictive flavor, orange sauce is loved for adding a zesty kick to meals, but it's best enjoyed in moderation as part of a balanced diet.