1 serving (140 grams) contains 62 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.4 grams of carbohydrates.
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Nutrition Information
Calories |
105.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.1 g | 9% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 20.7 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 401.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange pieces
Orange pieces are vibrant, juicy segments of the popular citrus fruit known for their sweet and tangy flavor. Originating from regions like Southeast Asia, oranges are now grown worldwide and are a staple in various cuisines, from fresh salads to zesty desserts. Packed with vital nutrients, orange pieces are rich in vitamin C, which supports immunity and skin health, and dietary fiber, aiding digestion. They also contain potassium, promoting heart and muscle function, and antioxidants, which combat free radicals. Low in calories and fat-free, they’re a wholesome snack for nearly any diet. However, their natural sugars mean they should be consumed in moderation for those monitoring their sugar intake. Whether enjoyed alone or as part of a meal, orange pieces are a delicious way to add a burst of nutrition to your day.
