1 serving (100 grams) contains 40 calories, 1.2 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
64 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange pepper
Bright and flavorful, orange peppers are a vibrant variety of bell peppers known for their mild sweetness and crisp texture. Native to Central and South America, these nutrient-packed veggies are a staple in global cuisines, from stir-fries and salads to roasted dishes and raw snacks. Orange peppers are an excellent source of vitamin C, offering more per serving than an orange, along with vitamin A, potassium, and dietary fiber. They are low in calories, contain no fat, and deliver powerful antioxidants that support immune health and reduce inflammation. Thanks to their natural sugars, orange peppers add a touch of sweetness to dishes without adding guilt. Whether enjoyed raw, grilled, or sautéed, orange peppers are a delicious and healthy way to brighten up meals.
