1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 0.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 37.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Orange Pekoe tea is a high-quality black tea characterized by its long, wiry leaves and smooth, robust flavor. Originating from regions such as Sri Lanka, India, and China, it is a staple in many cuisines, particularly in South Asian and British traditions. While the term "Orange Pekoe" refers to leaf grade rather than flavor or ingredients, its nutritional profile is centered around natural antioxidants called polyphenols, which support heart health and may offer anti-inflammatory benefits. This tea is naturally calorie-free when consumed plain and contains moderate levels of caffeine, offering a gentle energy boost. However, excessive consumption may lead to caffeine-related side effects like jitteriness or sleep disturbances. Often enjoyed as a morning or afternoon tea, it can be brewed alone or paired with milk and sugar for additional richness, depending on preference. Overall, Orange Pekoe tea is a flavorful and potentially health-supporting beverage.