Orange muffin

Orange muffin

Bakery

Item Rating: 56/100

1 serving (100 grams) contains 265 calories, 4.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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637.0
calories
9.6
protein
108.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
637.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 60.1 mg 20%
Sodium 721.2 mg 31%
Total Carbohydrates 108.2 g 39%
Dietary Fiber 2.4 g 8%
Sugars 48.1 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.2%
6.0%
26.8%
Fat: 172 cal (26.8%)
Protein: 38 cal (6.0%)
Carbs: 432 cal (67.2%)

About Orange muffin

The orange muffin is a fragrant, citrus-infused baked treat often enjoyed in American cuisine as a breakfast option or snack. Made with a blend of flour, sugar, eggs, and freshly squeezed orange juice or zest, it delivers a burst of natural orange flavor in every bite. Variations may include mix-ins like nuts, dried cranberries, or a glaze for added sweetness. While it contains essential nutrients such as vitamin C from the oranges and a moderate amount of fiber if whole-grain flour is used, the muffin’s healthiness depends on its preparation. Traditional recipes can be high in refined sugars and fats, which contribute to its tender texture and rich taste. For a more nutritious version, some recipes substitute healthier ingredients like honey, yogurt, or olive oil. Orange muffins are a delightful balance of sweet and tart, making them a versatile addition to any menu.