Orange milkshake

Orange milkshake

Beverage

Item Rating: 55/100

1 serving (300 grams) contains 550 calories, 12.0 grams of protein, 27.0 grams of fat, and 65.0 grams of carbohydrates.

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440.0
calories
9.6
protein
52.0
carbohydrates
21.6
fat

Nutrition Information

1 cup (240g)
Calories
440.0
% Daily Value*
Total Fat 21.6 g 27%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 120 mg 5%
Total Carbohydrates 52.0 g 18%
Dietary Fiber 0.8 g 2%
Sugars 44.0 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 1.9 mg 10%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.2%
8.7%
44.1%
Fat: 194 cal (44.1%)
Protein: 38 cal (8.7%)
Carbs: 208 cal (47.2%)

About Orange milkshake

Orange Milkshake is a refreshing beverage blending the sweetness of ripe oranges with the creaminess of milk and ice cream. Typically made with fresh orange juice, full-fat milk or a dairy alternative, sugar, and vanilla ice cream, it's a popular treat in American and European cuisines, often enjoyed as a summer indulgence. While high in Vitamin C from the orange juice, which supports immunity and skin health, the milkshake's sugar content and calorie density can make it less appealing for those pursuing a low-sugar or weight-conscious diet. Whole-food variations using unsweetened almond milk, frozen bananas, or Greek yogurt can lighten its nutritional profile while preserving the flavor. Whether as a dessert or midday snack, the Orange Milkshake delivers a burst of citrusy brightness balanced by indulgent creaminess, making it a versatile choice for moments of enjoyment.