1 serving (300 grams) contains 550 calories, 12.0 grams of protein, 27.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
440.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.6 g | 27% | |
Saturated Fat | 14.4 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 52.0 g | 18% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 44.0 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 1.9 mg | 10% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Orange Milkshake is a refreshing beverage blending the sweetness of ripe oranges with the creaminess of milk and ice cream. Typically made with fresh orange juice, full-fat milk or a dairy alternative, sugar, and vanilla ice cream, it's a popular treat in American and European cuisines, often enjoyed as a summer indulgence. While high in Vitamin C from the orange juice, which supports immunity and skin health, the milkshake's sugar content and calorie density can make it less appealing for those pursuing a low-sugar or weight-conscious diet. Whole-food variations using unsweetened almond milk, frozen bananas, or Greek yogurt can lighten its nutritional profile while preserving the flavor. Whether as a dessert or midday snack, the Orange Milkshake delivers a burst of citrusy brightness balanced by indulgent creaminess, making it a versatile choice for moments of enjoyment.