1 serving (100 grams) contains 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 26.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange maracuja
Orange Maracuja, commonly known as orange passion fruit, is a tropical delight originating from South America. With its bright orange skin and aromatic, golden pulp, this fruit is prized for its juicy sweetness and slightly tangy flavor, often used in juices, desserts, and smoothies. Nutritionally, Orange Maracuja is a powerhouse of vitamins, particularly vitamin C, which boosts immunity and promotes collagen production. It's also rich in dietary fiber, aiding digestion, and contains essential antioxidants that combat free radicals for overall health. Additionally, the fruit provides small amounts of vitamin A, potassium, and magnesium, supporting vision and heart health. While low in fat, it does contain natural sugars, so moderation is recommended for those managing blood sugar levels. Combining vibrant tropical origins with versatile culinary uses, Orange Maracuja is not only a delicious flavor enhancer but also a source of valuable nutrients for a balanced lifestyle.
