Orange mango milk

Orange mango milk

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.

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142.0
calories
4.7
protein
26.5
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 47.3 mg 2%
Total Carbohydrates 26.5 g 9%
Dietary Fiber 0.9 g 3%
Sugars 23.7 g
protein 4.7 g 9%
Vitamin D 94.6 mcg 473%
Calcium 189.3 mg 14%
Iron 0.2 mg 1%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.7%
12.5%
16.8%
Fat: 25 cal (16.8%)
Protein: 18 cal (12.5%)
Carbs: 106 cal (70.7%)

About Orange mango milk

Orange Mango Milk is a refreshing and creamy beverage that combines the tropical sweetness of ripe mangoes, the citrusy zest of fresh oranges, and the richness of milk. This drink, often found in Southeast Asian and tropical-inspired cuisine, captures the sunny vibrancy of summer in every sip. Packed with vitamins C and A from mangoes and oranges, it delivers antioxidants that support immunity and skin health. The milk adds calcium and protein, promoting strong bones and muscles, making it both delicious and mildly nutritious. While naturally sweetened by fruits, some recipes may include added sugars, so moderation is key for balanced consumption. Perfect as a breakfast drink, snack, or dessert, Orange Mango Milk offers a delightful medley of flavors and nutrients, celebrating the fusion of tropical produce and everyday staples.