1 serving (240 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
Calories |
110.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 26.0 g | 9% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 21 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27 mg | 2% | |
Iron | 0.2 mg | 1% | |
Potassium | 496.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Orange juice with pulp is a refreshing beverage made from freshly squeezed oranges, retaining the fibrous pulp for added texture and nutritional benefits. Originating from citrus-rich regions like the Mediterranean, Florida, and South America, this drink is a staple in many cuisines worldwide. Packed with vitamin C, potassium, and antioxidants, it supports immune health, hydration, and heart function. The pulp provides small amounts of dietary fiber, aiding digestion and contributing to a feeling of fullness. However, it’s best consumed in moderation, as natural sugars can contribute to calorie intake, and overconsumption may lead to spikes in blood sugar levels. For optimal health benefits, opt for varieties free from added sugars or preservatives. Orange juice with pulp is a vibrant addition to breakfasts or snacks, offering both flavor and essential nutrients in every sip.