Orange juice with pomegranate

Orange juice with pomegranate

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 120 calories, 1.5 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.

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120
calories
1.5
protein
28.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0.5 g 1%
Sugars 24 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.5%
5.0%
1.5%
Fat: 1 cal (1.5%)
Protein: 6 cal (5.0%)
Carbs: 112 cal (93.5%)

About Orange juice with pomegranate

Orange juice with pomegranate is a vibrant, nutrient-packed beverage that merges the sweet, tangy zest of oranges with the rich, tart flavor of pomegranate seeds. This refreshing drink has roots in Middle Eastern and Mediterranean cuisines, where pomegranate is prized for its bold taste and health-boosting properties. Combining fresh-squeezed orange juice and pomegranate juice, it provides a potent dose of Vitamin C, antioxidants, and hydration. Pomegranate's polyphenols help combat free radicals, while orange juice supports immune health. However, it’s important to consume in moderation, as both juices contain natural sugars that can contribute to calorie intake. This drink pairs beautifully with breakfast or as a midday energy boost, delivering a flavorful fusion of fruit while supporting overall wellness.