Orange juice with mint

Orange juice with mint

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 112 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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106.0
calories
1.6
protein
24.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
106.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 24.6 g 8%
Dietary Fiber 0.5 g 1%
Sugars 19.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 25.6 mg 1%
Iron 0.2 mg 1%
Potassium 469.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
6.0%
1.7%
Fat: 1 cal (1.7%)
Protein: 6 cal (6.0%)
Carbs: 98 cal (92.3%)

About Orange juice with mint

Orange Juice with Mint is a refreshing beverage that combines the tangy sweetness of freshly squeezed orange juice with the cool, aromatic notes of mint leaves. Originating from Middle Eastern and Mediterranean cuisines, this drink is celebrated for its vibrant flavor and natural ingredients. Rich in vitamin C, orange juice supports immune health and fights free radicals, while mint adds antioxidants and aids digestion. Low in fat and free of artificial additives, it offers a naturally energizing, hydrating option. However, orange juice can be high in natural sugars, so moderation is advised for those monitoring sugar intake. Perfect as a standalone drink or paired with light meals, Orange Juice with Mint delivers a balanced blend of zest and freshness that invigorates the senses.