Orange juice from concentrate

Orange juice from concentrate

Beverage

Item Rating: 78/100

1 serving (248 grams) contains 112 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.7 grams of carbohydrates.

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106.7
calories
1.7
protein
25.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.2g)
Calories
106.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 0.5 g 1%
Sugars 19.8 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 25.7 mg 1%
Iron 0.5 mg 2%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.2%
6.2%
1.6%
Fat: 1 cal (1.6%)
Protein: 6 cal (6.2%)
Carbs: 101 cal (92.2%)

About Orange juice from concentrate

Orange juice from concentrate is a popular beverage made from orange juice that has been evaporated to remove water, leaving concentrated syrup. This concentrate is later rehydrated with water to create the drink. Originating from the innovation of juice preservation, this product allows oranges to be efficiently processed and distributed worldwide, making it a convenient option in many cuisines and households. Rich in vitamin C and antioxidants, orange juice from concentrate offers immune-supporting and skin-health benefits. It also contains potassium, which promotes heart health and balanced hydration. However, it may include added sugars or preservatives depending on the brand, which can increase calorie content and reduce nutritional value. While it lacks the fiber of whole oranges, it remains a refreshing source of essential nutrients when consumed in moderation. Always check labels to select options with no added sugars for a healthier choice.