Orange juice box

Orange juice box

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 110 calories, 2.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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110.0
calories
2.0
protein
26.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.5 g 1%
Sugars 22.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.2 mg 1%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.4%
7.0%
1.6%
Fat: 1 cal (1.6%)
Protein: 8 cal (7.0%)
Carbs: 104 cal (91.4%)

About Orange juice box

Orange Juice Box is a convenient beverage typically made from oranges, either as 100% pure juice or a juice blend. Originating from global citrus-growing regions, its popularity is widespread across various cuisines. Packed with vitamin C, an essential nutrient for immune support and skin health, orange juice also contains potassium, which aids in maintaining proper muscle and nerve function. It is often fortified with additional nutrients like calcium or vitamin D. Though an excellent source of natural sugars, consumers should note that some boxed orange juices may include added sugars, increasing calorie content. Whole oranges offer additional fiber — absent in juice — making them a better choice for overall health. Moderation is key when including boxed orange juice in your diet, as its sugar content can be high despite its natural and vitamin-rich properties.