Nutrition Facts for Orange jam
Image of Orange jam

Orange jam

Item Rating: 53/100

One cup of Orange jam is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.

Orange Jam is a bright and zesty spread made from fresh, ripe oranges, sugar, and a hint of citrus zest. Originating from Mediterranean cuisine, this delicious preserve captures the essence of sunny orchards in every jar. It's rich in vitamin C and antioxidants, contributing to a healthier lifestyle. While it offers a sweet indulgence, moderation is key due to its sugar content. Perfect on toast, pancakes, or as a topping for desserts, Orange Jam adds a burst of flavor that transforms any meal into a delightful experience.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 59.5238mg 0%
Total Carbohydrate 154.7619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 119.0476g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 59.5238mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%