One cup of Orange grove low fat plain yogurt is around 236.1 grams and contains approximately 138.9 calories, 6.9 grams of protein, 2.8 grams of fat, and 26.4 grams of carbohydrates.
Orange Grove Low Fat Plain Yogurt is a creamy, delicious choice for health-conscious consumers. Made with simple ingredients—just natural cultures and fresh milk—this yogurt is free from additives and preservatives. Originating from traditional Mediterranean cuisine, it's rich in probiotics, promoting gut health while being low in fat. Enjoy it on its own, or use it as a versatile ingredient in smoothies, dressings, and sauces. With no added sugars, Orange Grove Low Fat Plain Yogurt is the perfect guilt-free snack packed with essential nutrients. Dive into a world of flavor and wellness today!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.4 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
