Orange ginger juice

Orange ginger juice

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 120 calories, 1.5 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.

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120
calories
1.5
protein
28.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0.5 g 1%
Sugars 22.0 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0.2 mg 1%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.5%
5.0%
1.5%
Fat: 1 cal (1.5%)
Protein: 6 cal (5.0%)
Carbs: 112 cal (93.5%)

About Orange ginger juice

Orange Ginger Juice is a vibrant, nutrient-packed beverage commonly enjoyed in various global cuisines, especially in Southeast Asian and health-conscious diets. This refreshing drink combines fresh orange juice with grated or juiced ginger, creating a harmonious blend of citrus sweetness and zesty spice. Often enhanced with honey or a touch of lemon for extra flavor, it’s both invigorating and soothing. Rich in vitamin C from oranges, it supports immune health, while ginger contributes anti-inflammatory properties and aids digestion. Hydrating and naturally low in calories when prepared without added sugars, it’s an excellent choice for a mid-day energy boost or a detox-friendly addition to your diet. However, those sensitive to acidity or spice should moderate their intake. Perfectly versatile, Orange Ginger Juice can be enjoyed chilled on a warm day or slightly warmed for cozy comfort.