1 serving (120 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 20.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange fruit cup
Orange Fruit Cup is a refreshing and convenient snack, featuring diced orange segments in natural juice. Packed with vitamin C, antioxidants, and hydrating properties, it’s a quick and healthy option that supports immune health and skin vitality. This simple and versatile dish is inspired by global appreciation for fresh fruits and often fits within Western and Mediterranean cuisines. Free from artificial preservatives, its natural sweetness makes it a delightful treat. While low in calories, it still offers fiber that aids digestion. However, some pre-packaged versions may contain added sugars, so checking the label for pure orange juice or unsweetened options is recommended for optimal nutritional value. Perfect for breakfast, snack time, or dessert, this fruit cup is both practical and nourishing, highlighting whole food simplicity that fits into a balanced diet.
