Orange freshly squeezed juice

Orange freshly squeezed juice

Beverage

Item Rating: 78/100

1 serving (248 grams) contains 112 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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106.7
calories
1.6
protein
24.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.2g)
Calories
106.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 0.5 g 1%
Sugars 20.0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 25.7 mg 1%
Iron 0.5 mg 2%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.4%
6.0%
1.7%
Fat: 1 cal (1.7%)
Protein: 6 cal (6.0%)
Carbs: 99 cal (92.4%)

About Orange freshly squeezed juice

Orange Freshly Squeezed Juice is a vibrant, refreshing drink made from pure, ripe oranges, renowned for its natural sweetness and tangy flavor. With origins rooted in tropical and Mediterranean cuisines, this juice has become a staple in breakfast menus worldwide. Packed with vitamin C, antioxidants, and essential nutrients, it supports immune health, collagen production, and skin vitality. Being freshly squeezed, it contains no added sugars, preservatives, or artificial ingredients, ensuring a wholesome experience. However, despite its nutritional benefits, it is naturally high in sugar, meaning moderation is key to maintaining balanced blood sugar levels. Low in fat and cholesterol-free, this juice is an excellent hydrating option that fits well within a nutrient-rich diet. Perfect on its own or as an ingredient in smoothies and cocktails, Orange Freshly Squeezed Juice captures the essence of sun-ripened fruit in every glass.