Orange concentrate

Orange concentrate

Beverage

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 1.5 grams of protein, 0.2 grams of fat, and 50.0 grams of carbohydrates.

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476.2
calories
3.6
protein
119.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 1.2 g 4%
Sugars 95.2 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 0.5 mg 2%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.2%
2.9%
0.9%
Fat: 4 cal (0.9%)
Protein: 14 cal (2.9%)
Carbs: 476 cal (96.2%)

About Orange concentrate

Orange concentrate is a highly concentrated form of orange juice made by extracting water content from freshly squeezed oranges. This process preserves the fruity flavor while extending its shelf life. Originating from commercial juice production methods, orange concentrate is commonly used as a convenient ingredient in beverages, desserts, and various culinary applications across Western and global cuisines. It contains essential nutrients like vitamin C, potassium, and antioxidants, which support immune function and overall health. However, depending on its preparation, some orange concentrates may include added sugars or preservatives, which can reduce its nutritional value. To maximize its health benefits, opt for 100% pure orange concentrate without additives. It is a versatile and time-saving alternative to fresh juice but should be consumed in moderation as part of a balanced diet, especially for individuals managing blood sugar intake.