Nutrition Facts for Orange chicken with light sauce
Image of Orange chicken with light sauce

Orange chicken with light sauce

Item Rating: 66/100

One cup of Orange chicken with light sauce is around 235 grams and contains approximately 412 calories, 24 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Orange Chicken With Light Sauce is a delightful twist on a classic dish, featuring tender pieces of chicken lightly coated in a zesty orange glaze. Originating from Chinese American cuisine, this flavorful entrée combines vibrant orange juice, tangy soy sauce, and a hint of garlic for a refreshing taste. What sets it apart is the light sauce, offering a healthier alternative to traditional preparations, reducing calories while still delivering bold flavors. Perfectly paired with steamed vegetables and brown rice, Orange Chicken With Light Sauce is a delicious option for those seeking a satisfying yet lighter meal. Enjoy the crispiness and the citrusy kick without the guilt!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 23.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 21.7%
Carbs: 48.9%