1 serving (200 grams) contains 490 calories, 20.0 grams of protein, 23.0 grams of fat, and 51.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.1 g | 34% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 964.7 mg | 41% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 22.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange chicken qin
Orange Chicken Qin is a flavorful Chinese-American dish featuring crispy, bite-sized pieces of chicken coated in a tangy, sweet, and slightly spicy orange glaze. Typically made by frying marinated chicken until golden brown, the dish is then tossed in a sauce crafted from fresh orange juice, soy sauce, garlic, ginger, and a touch of sugar or honey for balance. A vibrant favorite in Chinese cuisine-inspired menus, it pairs wonderfully with steamed rice or vegetables. While rich in protein from the chicken, it’s worth noting that the dish is often deep-fried, which adds extra calories and fat. The sauce, while delicious, contains added sugars that may elevate its sweetness. For a healthier twist, it can be baked instead of fried and prepared with reduced sugar. Orange Chicken Qin is a delightful choice for those seeking bold flavors, but mindful portion sizes help maintain a balanced meal.
