1 serving (140 grams) contains 260 calories, 18.0 grams of protein, 9.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 847.5 mg | 36% | |
| Total Carbohydrates | 44.1 g | 16% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 32.2 g | ||
| protein | 30.5 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange chicken breasti only
Orange Chicken Breast is a savory-sweet dish associated with Chinese-American cuisine, blending crispy chicken with a tangy orange-flavored sauce. Made from tender chicken breast, the protein is typically breaded and fried before being coated in a glaze incorporating orange juice, soy sauce, vinegar, sugar, and a hint of ginger or garlic for bold flavor. The dish delivers a satisfying crunch balanced by the citrusy sweetness of the sauce. While it provides a good source of lean protein from the chicken breast, its nutritional profile can be heavy on calories, sugars, and fats due to frying and the inclusion of added sugar in the sauce. Healthier versions may involve baking or pan-searing the chicken and using natural orange juice with reduced sweeteners. Orange Chicken Breast is a popular choice for its vibrant flavors, but moderation is key for those watching their caloric or sugar intake.
