Nutrition Facts for Orange chicken and rice
Image of Orange chicken and rice

Orange chicken and rice

Item Rating: 68/100

One cup of Orange chicken and rice is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Orange Chicken And Rice is a delicious Asian-inspired dish that tantalizes your taste buds with its sweet and tangy flavor. This savory meal features crispy chicken pieces coated in a zesty orange sauce, served over fluffy jasmine rice. Originating from Chinese-American cuisine, it's a popular favorite at restaurants and home kitchens alike. While the dish is undeniably tasty, the fried chicken adds a rich texture and indulgence that can be higher in calories. However, pairing it with rice provides a satisfying source of carbohydrates, making it a hearty choice. Enjoy the vibrant mix of flavors in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 23.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%