1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.0 mg | 27% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange blossom sushi
Orange Blossom Sushi is a vibrant Japanese-inspired dish that combines fresh seafood and citrus flavors. Typically, it features thinly sliced salmon wrapped around a roll filled with creamy avocado, cucumber, and sushi rice, with orange segments or zest added for a burst of tangy sweetness. The dish is rich in omega-3 fatty acids from the salmon, promoting heart and brain health, while the avocado adds healthy monounsaturated fats and fiber. Cucumber provides hydration and crunch, balancing the textures beautifully. Sushi rice contributes carbohydrates for energy, though its refined nature may be less nutrient-dense compared to whole grains. Moderation is key, as the dish may contain added sodium from soy sauce or other condiments. With its fresh ingredients and light preparation, Orange Blossom Sushi is a flavorful and nutrient-packed option for a balanced meal or treat within a varied diet.
