1 serving (85 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 502 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange bell pepper strips
Orange bell pepper strips are a vibrant, crisp, and naturally sweet vegetable popular in many cuisines, from Mediterranean to Latin American dishes. Packed with essential nutrients, these strips are an excellent source of vitamins A and C, which support healthy immune function and skin health. Orange bell peppers also contain fiber for digestive health and antioxidants that combat free radicals in the body. Low in calories and with no fat, they’re a nutritious addition to salads, stir-fries, or snacks. Their bright color is a sign of beta-carotene, a precursor to vitamin A and vital for vision and cell growth. Unlike green bell peppers, orange varieties boast a mild and sweet flavor, making them perfect for raw consumption. While healthy overall, pairing with heavy dips or frying can diminish their natural health benefits. Enjoy them fresh or lightly cooked to maximize their nutritional value.
