1 serving (85 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 502 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange bell pepper slices
Orange bell pepper slices are a vibrant, sweet addition to any dish, originating from the family of capsicum fruits commonly used in global cuisines like Mediterranean, Mexican, and Asian dishes. Packed with nutrients, these slices are an excellent source of vitamins A and C, bolstering immune health and promoting glowing skin. They also contain fiber, aiding digestion, and antioxidants that help combat cellular damage. Low in calories and free of fat, they are a heart-healthy choice for snacking or as a colorful garnish. Their crisp texture and natural sweetness make them versatile for salads, stir-fries, or as a raw snack with dips. However, due to their natural sugar content, individuals monitoring their sugar intake should enjoy them in moderation. Overall, orange bell pepper slices are a nutrient-rich, delicious option for those seeking a wholesome ingredient or snack with minimal downsides.
