1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.5 mg | 0% | |
| Total Carbohydrates | 13.4 g | 4% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 7.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 313.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange bell pepper
Bright, sweet, and crunchy, orange bell peppers are a nutrient-packed vegetable that originated in Central and South America. Known for their vibrant color and mild flavor, they are a versatile addition to a wide range of cuisines, including salads, stir-fries, and grilled dishes. Orange bell peppers are rich in vitamins A and C, which support eye health and boost the immune system. They are also a great source of antioxidants, including beta-carotene, and contain dietary fiber, aiding digestion and contributing to heart health. Low in calories and fat-free, they make an excellent choice for weight-conscious eaters. Their natural sugars lend a pleasant sweetness, enhancing both raw and cooked recipes. Whether enjoyed fresh or roasted, these peppers add flavor and essential nutrients to your plate, benefiting overall health while offering a guilt-free indulgence.
