One cup of Orange and pineapple smoothie is around 240 grams and contains approximately 350.0 calories, 4.0 grams of protein, 0 grams of fat, and 73.0 grams of carbohydrates.
Orange And Pineapple Smoothie is a refreshing blend that brings together the tangy sweetness of ripe oranges and juicy pineapples. Bursting with tropical flavors, this smoothie hails from vibrant tropical cuisines, where fresh fruit is celebrated. Packed with vitamin C, it boosts your immune system and offers a burst of energy. The natural sugars provide a quick pick-me-up, while the fiber helps keep you feeling full. Perfect for breakfast or as a midday snack, this smoothie is not just delicious; it’s a nutritious choice for a healthy lifestyle. Enjoy the taste of paradise in every sip!
Calories |
350.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 73.0 g | 26% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 40.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.