One cup of Orange and cranberry muffin is around 60 grams and contains approximately 155 calories, 4 grams of protein, 5 grams of fat, and 24 grams of carbohydrates.
Orange And Cranberry Muffin is a delightful treat that combines zesty orange flavor with the tart sweetness of cranberries. This muffin features ingredients like whole wheat flour, fresh orange zest, and plump cranberries, offering a burst of flavor in every bite. Originating from classic American baking, it’s perfect for breakfast or a snack. Packed with vitamin C and antioxidants, it provides a nutritious alternative to heavier pastries. Enjoy the balance of sweet and tangy while indulging in a wholesome choice that brightens your day!
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Nutrition Information
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 148 mg | 6% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 10 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
