Orange-carrot juice

Orange-carrot juice

Beverage

Item Rating: 80/100

1 serving (240 grams) contains 95 calories, 2.0 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.

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95.0
calories
2.0
protein
22.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
95.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 60 mg 2%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 2.0 g 7%
Sugars 18 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.5 mg 2%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.2%
8.1%
2.7%
Fat: 2 cal (2.7%)
Protein: 8 cal (8.1%)
Carbs: 88 cal (89.2%)

About Orange-carrot juice

Orange-Carrot Juice is a refreshing and vibrant blend of freshly juiced oranges and carrots, offering a naturally sweet flavor with a hint of earthiness. This drink originates from a variety of global cuisines, particularly popular in health-conscious and Mediterranean-inspired diets. Packed with nutrients, it’s an excellent source of vitamin C from the oranges, which supports immune health, and beta-carotene from the carrots, which is converted into vitamin A to promote healthy vision and skin. Additionally, it contains antioxidants that help combat free radicals in the body. Low in fat and cholesterol-free, this juice provides a hydrating and nutrient-dense option. However, it can be high in natural sugars, so moderation is recommended, especially for those monitoring blood sugar levels. When freshly prepared, Orange-Carrot Juice is a wholesome choice for boosting energy and adding vital nutrients to your day.