Optislim vlcd shake

Optislim vlcd shake

Snack

Item Rating: 62/100

1 serving (55 grams) contains 200 calories, 17.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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869.6
calories
73.9
protein
78.3
carbohydrates
21.7
fat

Nutrition Information

1 cup (239.1g)
Calories
869.6
% Daily Value*
Total Fat 21.7 g 27%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 43.5 mg 14%
Sodium 1304.3 mg 56%
Total Carbohydrates 78.3 g 28%
Dietary Fiber 13.0 g 46%
Sugars 34.8 g
protein 73.9 g 147%
Vitamin D 869.6 mcg 4348%
Calcium 2173.9 mg 167%
Iron 13.0 mg 72%
Potassium 2173.9 mg 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

39.0%
36.8%
24.3%
Fat: 195 cal (24.3%)
Protein: 295 cal (36.8%)
Carbs: 313 cal (39.0%)

About Optislim vlcd shake

Optislim VLCD Shake is a nutritionally balanced, meal replacement shake designed for Very Low Calorie Diets (VLCD). Formulated in Australia, this product supports weight management and rapid weight loss goals. Each shake is enriched with essential vitamins and minerals, providing complete daily nutrition without excess calories. It contains high-quality protein to help maintain muscle mass and promote satiety. With only approximately 130 calories per serving, Optislim VLCD Shake is significantly lower in calories than conventional meals, making it an effective option for calorie-controlled diets. Available in a variety of flavors, it offers a convenient and tasty alternative to traditional cuisine. However, due to its low-calorie nature, it should be used as part of a medically supervised weight loss plan to ensure nutritional adequacy over time. Rich in nutrients but limited in fiber, pairing with fiber-rich foods is recommended to support digestive health.