1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 280.0 mg | 93% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 192 g | 384% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Optimum nutrition whey protein powder
Optimum Nutrition Whey Protein Powder is a high-quality supplement designed to support muscle recovery and growth. Made from premium whey protein isolates and concentrates, it delivers 24 grams of protein per serving with minimal fats and sugars, making it ideal for fitness enthusiasts and athletes. This product originates from the United States and is incorporated into a wide range of cuisines, commonly blended into shakes, smoothies, or used in baking for a protein boost. It includes naturally occurring BCAAs (Branched-Chain Amino Acids) to enhance performance and reduce muscle fatigue. With quick absorption and a variety of flavors, it’s a convenient option for post-workout nutrition or as a daily protein source. While it’s generally considered healthy, those with dairy sensitivities or strict dietary restrictions should review the ingredient list. Its low-calorie and high-protein profile makes it a versatile addition to active lifestyles and balanced diets.
