Optimum nutrition whey protein

Optimum nutrition whey protein

Nutritional supplements

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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960
calories
192
protein
24
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 400.0 mg 17%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.3%
82.1%
7.7%
Fat: 72 cal (7.7%)
Protein: 768 cal (82.1%)
Carbs: 96 cal (10.3%)

About Optimum nutrition whey protein

Optimum Nutrition Whey Protein is a high-quality protein supplement crafted to support muscle recovery and overall fitness goals. Sourced from premium whey, this product delivers 24 grams of protein per serving, along with essential amino acids that aid in muscle repair and growth. It originated as a health-focused solution in the fitness and nutrition industry, suitable for athletes and gym-goers looking to optimize their protein intake. The formula is low in fat and sugar, making it a convenient option for those managing weight or seeking clean energy. Available in a range of flavors, it blends easily into shakes, smoothies, or recipes, adapting to various culinary styles. While it's a rich source of protein, it’s recommended to use alongside a balanced diet, as over-reliance can limit dietary variety. With its effective nutritional profile, Optimum Nutrition Whey Protein stands out as a reliable choice for active lifestyles.