Optimum nutrition protein shake

Optimum nutrition protein shake

Beverage

Item Rating: 79/100

1 serving (330 grams) contains 160 calories, 30.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.

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114.3
calories
21.4
protein
2.9
carbohydrates
2.1
fat

Nutrition Information

1 cup (235.7g)
Calories
114.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 135.7 mg 5%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars 0.7 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 214.3 mg 16%
Iron 0.4 mg 2%
Potassium 107.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.0%
73.7%
16.3%
Fat: 18 cal (16.3%)
Protein: 85 cal (73.7%)
Carbs: 11 cal (10.0%)

About Optimum nutrition protein shake

Optimum Nutrition Protein Shake is a convenient and delicious way to meet your daily protein needs. Made with high-quality whey protein isolate as the primary ingredient, it delivers 24 grams of protein per serving, supporting muscle recovery and growth. This ready-to-drink shake is low in sugar and fat, making it a smart choice for those seeking balanced nutrition without excess calories. With a creamy texture and flavors like chocolate and vanilla, it caters to classic taste preferences while aligning with a health-conscious lifestyle. Designed for athletes and fitness enthusiasts, it can be consumed pre- or post-workout or as an on-the-go snack. While it provides essential nutrients like protein and calcium, it’s not a complete meal replacement. Originating from the United States, Optimum Nutrition emphasizes quality and consistency, ensuring that each bottle meets high standards for active individuals aiming to fuel their bodies efficiently.