Nutrition Facts for Optimum nutrition protein shake
Image of Optimum nutrition protein shake

Optimum nutrition protein shake

Item Rating: 75/100

One cup of Optimum nutrition protein shake is around 238 grams and contains approximately 286 calories, 57 grams of protein, 2.4 grams of fat, and 7.2 grams of carbohydrates.

Optimum Nutrition Protein Shake is your go-to fuel for muscle recovery and nutrition on the go. Packed with 24 grams of high-quality whey protein, it supports muscle growth and repair after your workouts. With a perfect blend of essential vitamins and minerals, this shake helps you stay energized throughout the day. Originating from the trusted Optimum Nutrition brand, known for its commitment to quality, this shake is low in sugar and fat, making it a smart choice for any fitness enthusiast. Indulge in delicious flavors without the guilt, and elevate your healthy lifestyle with Optimum Nutrition Protein Shake!

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Nutrition Facts

Serving size (238.4615g)
Amount per serving % Daily Value*
Calories 286.1538
Total Fat 2.3846g 0%
Saturated Fat 1.1923g 0%
Polyunsaturated Fat g
Cholesterol 71.5385mg 0%
Sodium 310mg 0%
Total Carbohydrate 7.1538g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3846g
Protein 57.2308g 0%
Vitamin D 0IU 0%
Calcium 238.4615mg 0%
Iron 1.1923mg 0%
Potassium 476.9231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 82.1%
Carbs: 10.3%