Optimum nutrition high protein shake

Item Rating: 80/100

One cup of Optimum nutrition high protein shake is around 236 grams and contains approximately 114 calories, 21 grams of protein, 2.1 grams of fat, and 6.4 grams of carbohydrates.

Optimum Nutrition High Protein Shake is a delicious protein-packed beverage designed to fuel your active lifestyle. With 24 grams of high-quality protein sourced from whey and casein, it helps build and repair muscles after workouts. This shake comes in a variety of mouth-watering flavors, inspired by global cuisine, ensuring there's something for every palate. Enhanced with essential vitamins and minerals, each serving supports overall health while keeping you satisfied without excess sugars. Whether you need a quick post-workout boost or a nutritious snack on the go, Optimum Nutrition High Protein Shake is your ideal choice for a healthier, energized day!

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	114.2856

Total Fat 2.1429g	0%
Saturated Fat 0.3571g	0%
Polyunsaturated Fat g
Cholesterol 7.1429mg	0%
Sodium 164.2858mg	0%
Total Carbohydrate 6.4286g	0%
Dietary Fiber 2.1429g	0%
Total Sugars 0.7142g
Protein 21.4285g	0%

Vitamin D 71.4285IU	0%
Calcium 357.143mg	0%
Iron 0.3571mg	0%
Potassium 285.7142mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 65.6%

Carbs: 19.7%