1 serving (330 grams) contains 150 calories, 30.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
107.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 71.4 mcg | 357% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Optimum nutrition high protein shake
Optimum Nutrition High Protein Shake is a convenient and nutrient-packed beverage designed to support your fitness goals. Crafted in the USA, this shake is ideal for athletes, fitness enthusiasts, or anyone seeking a quick, nutritious protein source. Each bottle delivers 20-30 grams of high-quality protein derived from milk and whey, helping you fuel muscle recovery and growth. With minimal sugar and fat content, it aligns with a balanced dietary approach while providing essential nutrients like calcium. The shake is ready-to-drink, requiring no preparation, making it perfect for on-the-go lifestyles. While it’s protein-rich, it’s important to pair it with whole foods for balanced nutrition. Free from artificial sweeteners and flavors, the Optimum Nutrition High Protein Shake offers a clean, smooth taste that supports both health and performance. Ideal for gym sessions or as a meal supplement, it’s a practical addition to any fitness-focused diet.
