1 serving (36 grams) contains 120 calories, 25.0 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 166.7 g | 333% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1000.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Optimum nutrition diet protein vanilla shake
Optimum Nutrition Diet Protein Vanilla Shake is a versatile, high-protein beverage designed to support a healthy lifestyle. With 20 grams of high-quality protein per serving, it's ideal for fitness enthusiasts looking to maintain muscle and manage weight. Crafted with a smooth, creamy vanilla flavor, this convenient shake blends easily with water or milk for a satisfying snack or meal addition. It contains only 100 calories per serving and is fortified with essential vitamins and minerals, including vitamin D and calcium, to promote bone and overall health. Low in sugar and fat, this shake aligns with various dietary goals, while being free of artificial flavors and sweeteners. Suitable for diverse culinary preferences, it fits seamlessly into Western-style nutritional plans focused on clean, balanced eating. While the protein content is substantial, it may not fully meet the needs of those requiring higher calorie intake or sustained energy for intense activity.
