Optimel magere kwark
Item Rating: 77/100
One cup of Optimel magere kwark is around 237 grams and contains approximately 95 calories, 16 grams of protein, 0.3 grams of fat, and 7.1 grams of carbohydrates.
Optimel Magere Kwark is a delicious and creamy Dutch yogurt alternative that’s perfect for a healthy lifestyle. Made from high-quality, low-fat milk, it’s packed with protein to support your muscle health and keep you feeling fuller for longer. With no added sugars, it’s a guilt-free treat that pairs perfectly with fresh fruits or granola. Whether you enjoy it as a snack, in smoothies, or as part of your favorite recipes, Optimel Magere Kwark makes healthy eating easy and enjoyable. Discover the taste of wellness today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.6372 |
| Total Fat 0.3154g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 7.0978g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.0978g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.2744mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.0%
Protein: 66.9%
Carbs: 30.1%