One cup of Optimel blue berry yoghurt is around 236.6 grams and contains approximately 94.6 calories, 9 grams of protein, 0.2 grams of fat, and 12.8 grams of carbohydrates.
Optimel Blue Berry Yoghurt is a delicious blend of creamy yoghurt and succulent blueberries, delivering a burst of fruity flavor in every spoonful. Made with high-quality ingredients, it’s packed with essential probiotics that support gut health. Originating from traditional dairy recipes, this yoghurt is a delightful addition to breakfast or a healthy snack. With low fat and no added sugars, Optimel Blue Berry Yoghurt is the perfect choice for those seeking a guilt-free indulgence. Enjoy the taste of nature with every refreshing bite!
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.4 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
