Nutrition Facts for Optimal yoghurt bluberry
Image of Optimal yoghurt bluberry

Optimal yoghurt bluberry

Item Rating: 68/100

One cup of Optimal yoghurt bluberry is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Optimal Yoghurt Bluberry is a delicious blend of creamy Greek yogurt and real blueberry purée, crafted to deliver a burst of flavor in every spoonful. Our yogurt is made with high-quality, natural ingredients, free from artificial additives, and packed with probiotics for a healthy gut. Hailing from Mediterranean cuisine, it brings the perfect balance of sweetness and tanginess, making it a delightful treat for any time of the day. Indulge without guilt—each serving is low in fat and high in protein, supporting your active lifestyle while satisfying your cravings. Experience the wholesome goodness of Optimal Yoghurt Bluberry today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 0g 0%
Total Sugars 23.6593g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%