Nutrition Facts for Optimal magere kwark blueberry
Image of Optimal magere kwark blueberry

Optimal magere kwark blueberry

Item Rating: 75/100

One cup of Optimal magere kwark blueberry is around 237 grams and contains approximately 110 calories, 13 grams of protein, 0.3 grams of fat, and 12 grams of carbohydrates.

Optimal Magere Kwark Blueberry is a delicious and nutritious yogurt alternative, blending the creamy texture of low-fat kwark with the vibrant flavor of fresh blueberries. Originating from the heart of Dutch cuisine, this delightful treat is rich in protein, making it perfect for fueling your day. Packed with antioxidants and vitamins from the blueberries, it supports your immune system while keeping calories low. Enjoy it as a guilt-free snack or a tasty addition to breakfast. With Optimal Magere Kwark Blueberry, you can indulge in a wholesome, refreshing experience that nourishes your body and satisfies your cravings.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 110.4102
Total Fat 0.3154g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 0g 0%
Total Sugars 11.8297g
Protein 13.407g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 0.1578mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 51.7%
Carbs: 45.6%