Optifast chocolate shake

Optifast chocolate shake

Beverage

Item Rating: 66/100

1 serving (53 grams) contains 200 calories, 14.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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896.9
calories
62.8
protein
80.7
carbohydrates
22.4
fat

Nutrition Information

1 cup (237.7g)
Calories
896.9
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 22.4 mg 7%
Sodium 986.5 mg 42%
Total Carbohydrates 80.7 g 29%
Dietary Fiber 17.9 g 63%
Sugars 35.9 g
protein 62.8 g 125%
Vitamin D 448.4 mcg 2242%
Calcium 1345.3 mg 103%
Iron 16.1 mg 89%
Potassium 2242.2 mg 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

41.6%
32.4%
26.0%
Fat: 201 cal (26.0%)
Protein: 251 cal (32.4%)
Carbs: 322 cal (41.6%)

About Optifast chocolate shake

Optifast Chocolate Shake is a specially formulated meal replacement designed to support weight management and nutritional needs. Originating from the clinical nutrition programs developed by Optifast, this shake combines convenience with balanced nutrients. Each serving is enriched with essential vitamins and minerals, including calcium, potassium, and iron, as well as a carefully calibrated amount of protein and fiber to support muscle health and digestion. Made with a rich cocoa base, it offers a satisfying chocolate flavor without excessive sugar or fat content. However, it may not be ideal for individuals seeking whole food-based nutrition, as it contains artificial sweeteners and emulsifiers. Suitable for those monitoring calorie intake, each serving delivers a controlled energy value, making it a practical option for a structured meal plan. Always consult with a healthcare professional to determine if this product is right for your dietary needs.