Optavia vanilla shake

Optavia vanilla shake

Meal Replacement

Item Rating: 59/100

1 serving (32 grams) contains 110 calories, 11.0 grams of protein, 3.0 grams of fat, and 13.0 grams of carbohydrates.

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814.8
calories
81.5
protein
96.3
carbohydrates
22.2
fat

Nutrition Information

1 cup (237.0g)
Calories
814.8
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 37.0 mg 12%
Sodium 1555.6 mg 67%
Total Carbohydrates 96.3 g 35%
Dietary Fiber 29.6 g 105%
Sugars 51.9 g
protein 81.5 g 163%
Vitamin D 1481.5 mcg 7407%
Calcium 2222.2 mg 170%
Iron 26.7 mg 148%
Potassium 2222.2 mg 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

42.3%
35.8%
21.9%
Fat: 199 cal (21.9%)
Protein: 326 cal (35.8%)
Carbs: 385 cal (42.3%)

About Optavia vanilla shake

Optavia Vanilla Shake is a smooth, rich beverage designed to support healthy living and weight management goals. Crafted with premium ingredients, this shake offers a blend of high-quality protein, vitamins, and minerals to help fuel your body. It features the classic flavor of creamy vanilla, making it a satisfying and versatile option for any time of the day. With only 100 calories per serving, it provides a nutritionally balanced profile, including essential nutrients like calcium, vitamin D, and iron, with low fat and carbohydrates. Ideal for on-the-go lifestyles, its quick preparation supports convenience without compromising on health. Optavia Vanilla Shake is free from artificial sweeteners and preservatives, aligning with a clean-eating mindset. While it may not fully replace whole foods in your diet, its calorie-controlled formula makes it an intelligent choice for those focusing on portion control and optimized nutrition.