Optavia shake

Optavia shake

Beverage

Item Rating: 59/100

1 serving (32 grams) contains 110 calories, 11.0 grams of protein, 3.0 grams of fat, and 13.0 grams of carbohydrates.

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814.8
calories
81.5
protein
96.3
carbohydrates
22.2
fat

Nutrition Information

1 cup (237.0g)
Calories
814.8
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 37.0 mg 12%
Sodium 1555.6 mg 67%
Total Carbohydrates 96.3 g 35%
Dietary Fiber 29.6 g 105%
Sugars 51.9 g
protein 81.5 g 163%
Vitamin D 1481.5 mcg 7407%
Calcium 2222.2 mg 170%
Iron 26.7 mg 148%
Potassium 2222.2 mg 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

42.3%
35.8%
21.9%
Fat: 199 cal (21.9%)
Protein: 326 cal (35.8%)
Carbs: 385 cal (42.3%)

About Optavia shake

Optavia Shake is a convenient, nutrient-dense meal replacement designed to support weight management and healthy living. Crafted with a balance of high-quality protein, essential vitamins, and minerals, each serving helps fuel your body while curbing hunger. The blend typically includes whey protein or plant-based alternatives, making it suitable for various dietary lifestyles. Infused with flavors inspired by classic treats, such as chocolate or vanilla, it offers a satisfying taste without excessive sugar or calories. With a low glycemic index, Optavia Shake supports stable energy levels and promotes a healthy metabolism. However, like other meal replacements, it should complement a well-rounded diet rather than entirely replacing whole foods. Ideal for busy individuals, the shake combines convenience and nutrition, helping you stay on track with your health goals while enjoying a flavorful boost.