Nutrition Facts for Opor ayam
Image of Opor ayam

Opor ayam

Item Rating: 65/100

One cup of Opor ayam is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Opor Ayam is a traditional Indonesian dish that showcases succulent chicken simmered in a rich, aromatic coconut milk sauce. Infused with a blend of spices like turmeric, ginger, and lemongrass, it offers a delightful explosion of flavors. Often served with steamed rice, Opor Ayam is a comforting staple in Javanese cuisine, typically enjoyed during festive occasions. While the dish is indulgently creamy, the use of coconut milk and fresh spices contributes beneficial nutrients—rich in healthy fats and antioxidants—making it a savory treat that nourishes both body and soul.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%