Open sandwich with liver pate and pickles

Open sandwich with liver pate and pickles

Appetizer

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Open sandwich with liver pate and pickles

An open sandwich with liver pate and pickles is a flavorful dish rooted in European cuisine, particularly popular in Denmark and other Nordic countries. This combination showcases a slice of rye or crusty bread topped with smooth, rich liver pate, often made from liver, butter, and spices. The pate delivers a high dose of iron, vitamin A, and protein, which support energy production and immune health. Complementing the pate are tangy pickles, which add crunch and acidity, aiding digestion and providing a dose of probiotics if naturally fermented. While the sandwich is nutrient-dense, the pate can be high in saturated fat and calories, depending on preparation, making portion control essential. The rye bread offers fiber, supporting gut health and steady energy release. A well-balanced choice, this sandwich blends indulgence with health benefits when enjoyed in moderation.