1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An open sandwich with liver pate and pickles is a flavorful dish rooted in European cuisine, particularly popular in Denmark and other Nordic countries. This combination showcases a slice of rye or crusty bread topped with smooth, rich liver pate, often made from liver, butter, and spices. The pate delivers a high dose of iron, vitamin A, and protein, which support energy production and immune health. Complementing the pate are tangy pickles, which add crunch and acidity, aiding digestion and providing a dose of probiotics if naturally fermented. While the sandwich is nutrient-dense, the pate can be high in saturated fat and calories, depending on preparation, making portion control essential. The rye bread offers fiber, supporting gut health and steady energy release. A well-balanced choice, this sandwich blends indulgence with health benefits when enjoyed in moderation.