1 serving (60 grams) contains 240 calories, 5.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Open nature granola honey nut
Open Nature Granola Honey Nut combines wholesome ingredients to create a delicious and nutritious snack or breakfast option. This granola features a blend of rolled oats, crunchy almonds, honey, and a touch of brown sugar, offering a mildly sweet and nutty flavor. Inspired by Western-style health-conscious cuisine, it caters to those seeking simple yet satisfying ingredients. High in fiber and containing healthy fats from almonds, Open Nature Granola Honey Nut supports digestion and heart health while providing sustained energy. Free from artificial preservatives and flavors, it aligns with clean eating principles. However, it is worth noting that the granola contains added sugars, which may require moderation for those monitoring their sugar intake. Perfect on its own, with milk or yogurt, or as a versatile topping for smoothie bowls, this granola makes wellness deliciously convenient.
