One cup of Open nature granola honey nut is around 50 grams and contains approximately 240 calories, 5 grams of protein, 9 grams of fat, and 35 grams of carbohydrates.
Open Nature Granola Honey Nut is a delightful blend of wholesome oats, crunchy nuts, and a touch of natural honey. Inspired by the classic flavors of homemade granola, it brings a sweet and nutty essence to your breakfast or snack time. Packed with nutritious ingredients, each serving is a great source of fiber and protein, helping to fuel your day the healthy way. Free from artificial preservatives and high fructose corn syrup, this granola is a guilt-free indulgence. Enjoy it on its own, with yogurt, or atop fresh fruit for a deliciously balanced treat!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 12 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
